Expand Your Movement Limits
Pioneered by Israeli physicist/engineer and martial artist Moshe Feldenkrais, D.Sc., the Feldenkrais Method® offers a unique, profound way to examine and change your habitual and often limiting ways of moving and thinking. By attending to how you move, you’ll discover how to improve the quality of your movement.
The building blocks of Feldenkrais are physics, biomechanics, and neuroscience.
Choose a class to improve coordination and strength. If you’d like to focus on a specific issue, like recovering from injury or relieving pain, choose private lessons.
Please talk with Angela to determine which is the right choice for you.