Tag Archives: OmBalance

Awareness Through Movement® South of LBJ

Do you work or live south of I-635? There are two Awareness Through Movement® series starting next week easy for you to reach. Choose the lunchtime series just south of downtown or the evening series near SMU.

Awareness Through Movement coming up at South Side on Lamar

Tsada Yoga is located in a beautiful loft on the 7th floor of SSOL.

Do you live or work close to downtown? Sign up for the four-class lunchtime series at Tsada Yoga, Nov. 7 through Dec. 5, noon to 1 pm. Note: we’ll skip Thanksgiving. Limit: 10. Tsada is in South Side on Lamar, close to The Cedars DART stop. Register on Tsada’s website.

Awareness Through Movement coming up in Snider Plaza

OmBalance is located on the 2nd floor of this building.

If the SMU area is more convenient, sign up for the four-class series at OmBalance in Snider Plaza. We’ll meet from 7 to 8 pm, Nov. 7 through Dec. 5, skipping Thanksgiving. Register via Brown Paper Tickets.


New Location: Private Feldenkrais® Lessons in Snider Plaza

Where OmBalance is housed. Come up to the 2nd floor to find my studio.

Where OmBalance is housed.

I’m delighted to announce that, effective Friday, September 20, I’ll be teaching Functional Integration®, the hands-on version of the Feldenkrais Method®, in a new location: OmBalance, a beautiful space in Snider Plaza, in the Park Cities. It’s on the 2nd floor, next to Serving Life Chiropractic; there’s a elevator.

Appointment Schedule

  • Tuesdays, 11 am- 5 pm
  • Fridays, 11 am- 8 pm

OmBalance was founded and is operated by Cheryl Johnson. It’s a collection of wellness services for those who seek a conscious life. Services include a variety of yoga classes to meet all Private Feldenkrais® Lessons in Snider Plazagenerational needs, specializing in classes for fertility, prenatal, partner and seniors. OmBalance also offers  childbirth education, doula service, nutrition and meditation. Cheryl has cultivated over a decade of holistic expertise working with her clients as a yoga instructor, certified childbirth educator and doula.

I’m looking forward to offering an Awareness Through Movement® series there this fall: stay tuned!

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