Are you ready to free your pelvis?

Bring awareness to how you use your hip joints, and their relationship to the rest of your skeleton. If you’d like to sit, stand and walk with greater ease, you’ll benefit from this series.

Transform your yoga or dance practice, or simply move with more clarity and enjoyment.

“Truly remarkable such simple movements have such a large impact.”—Michelle Accardo, MS, ATC, LMT, CLT

Awareness Through Movement® (ATM®) offers a unique, profound way to examine and change your habitual and often limiting patterns of moving.

LIMIT 15 participants.

6 Tuesdays, April 4-May 9, 7:30-8:30pm.

$105 in advance; $115 at door.