Until further notice, all classes and workshops take place virtually on Zoom because of the Coronavirus pandemic.
Uncover your habits. Learn new possibilities for moving and thinking. Why not? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Read success stories here.
Through January 9, save 25% on the Discover Yourself from the Ground Up audio recordings.
What to expect: 30 lessons on the theme of organizing yourself from the ground up. Five sub-themes: feet, pelvis, spine, shoulders, and head.
Choose between drop-in classes and in-depth series. (Look for 2022 series schedule in the next week or so.)
Access Your Innate Strength: Drop in
The theme: connecting with your innate strength, the physical & mental resources you have just below the surface you’ve forgotten about.
You can come to just one class, all of them, or anything in between.
Like learning on your own, at the time and in the place that’s right for you? Invest in recordings.
Choose between a series and the whole Discover Yourself from the Ground Up set. Find your options here on Soundwise.