Until further notice, all classes and workshops take place virtually on Zoom because of the Coronavirus pandemic.
Uncover your habits. Learn new possibilities for moving and thinking. Why not? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Read success stories here.
RECORDED LESSONS
Like learning on your own, at the time and in the place that’s right for you? Invest in recordings.
Choose between a series and the whole Discover Yourself from the Ground Up set. Find your options here on Soundwise.
LIVE SCHEDULE
Are you ready to uncover your potential? Come discover habits of moving & thinking which aren’t serving you. Cultivate calmness, clarity & joy. Join us!
WHEN: Tuesdays & Thursdays, 11:30 am-12:30 pm CT. Ongoing.WHERE: Wherever you are!
COST: $15 suggested. But if COVID has limited your finances, pay what and if you can.
Class is on Zoom. Register here.
After you sign up, you’ll get a confirmation email with info about joining the meeting.
You can come to just one class, all of them, or anything in between.
You can come to just one class, all of them, or anything in between.
3 ways to contribute:
- Venmo — www.venmo.com/Angela-J-Alston
- PayPal — PayPal.Me/angelajalston
- Credit Card via Square