Feldenkrais Classes & Workshops

Join us if you’re interested in uncovering your movement habits and discovering new possibilities for moving and thinking. Why? More energy, more pleasure in moving, increased joy! Find testimonials here.

Theme for the Next Series

A woman lies on her side, with her right arm extended toward the ceiling and right foot standing.

© International Feldenkrais® Federation Archive, Robert Golden.

Your Favorite Things,” the next set of six-week series, begins the week of November 12. We’ll re-visit some of your favorite lessons, including Spine Like a Chain, a rolling lesson, and, of course, the candelabra lesson (Chanukkia). It’s always about using your awareness to discover and improve how you move and feel. Great for beginners and fun for you long-time students.

Cost: $105.
Locations and schedule:

  • Mondays, Nov. 12-Dec. 17, 6:25-7:30 pm, at MoveStudio in N. Dallas. Register here.
  • Tuesdays, Nov. 13-Dec. 18, 6:30-7:45 pm, at Dallas Feldenkrais in Oak Lawn. Limit 5: room for 2 more as of 11/5. Register here.
  • Wednesdays, Nov. 14-Dec. 19, 5-6:15 pm, at GoodWork near downtown. Register here.

Find Dallas Movement Lab workshops with guest teachers here.

A woman and man practice Awareness Through Movement.

Copyright © International Feldenkrais® Federation Archive, Robert Golden.

“When you know what you’re doing, you can do what you want.”—Dr. Moshe Feldenkrais