Feldenkrais Classes & Workshops

Until further notice, all classes and workshops take place virtually on Zoom because of the Coronavirus pandemic.

Uncover your habits. Learn new possibilities for moving and thinking. Why not? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Read success stories here.


From the Ground Up: November-December Series

A woman lies on her side, with her right arm extended toward the ceiling and right foot standing.

© International Feldenkrais® Federation Archive, Robert Golden.

From your feet to your head, we’ll explore functional movement throughout your skeleton. Expect some of your favorite lessons and a few surprises. 6-week series.

Limit: 8. Taught by Angela Alston, GCFP, MFA. COST: $125.

Choose your series below:
  • Mondays, Nov. 9-Dec. 14, 6:30-7:40 pm CT. Call MoveStudio staff for special COVID rate: 972.646.0112. Register here.
  • Wednesdays, Nov. 4-Dec. 9, 5:00-6:15 pm CT. Register here.
    Have Corona Times changed your finances? Use code “COVID” when registering for 50% saving.

Tuesdays & Thursdays: Uncover Your Innate Strength

Are you ready to uncover your potential? Come discover habits of moving & thinking which aren’t serving you. Cultivate calmness, clarity & joy. Join us!

WHEN: Tuesdays & Thursdays, 11:30 am-12:30 pm CDT. Ongoing.
WHERE: Wherever you are!
COST: $5 suggested. But if COVID has limited your finances, just come!
Class is on Zoom. To attend, just register via this link.
After you register, you’ll get a confirmation email with info about joining the meeting.
You can come to just one class, all of them, or anything in between.
3 ways to pay:

Saturday Patterns Lab

Dive deep into practice and discussion. 11:30 am-1:30 pm CT.
Limit 8. $25. Reserve your spot here.