Feldenkrais Classes & Workshops

Until further notice, all classes and workshops take place virtually on Zoom because of the Coronavirus pandemic.

Join us to “Discover Yourself from the Ground Up,” our theme for 2020. We began with feet, and are working our way up the skeleton to pelvic girdle, spine, ribs, shoulders, neck, and head. Uncover your movement habits. Learn new possibilities for moving and thinking. Starting mid-year? No worries—your entire self is included in every class.

Why not come? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Find success stories here.

CURRENT SCHEDULE

Your Head, Neck & Eyes: 6-Week Series Begins June 29

Vintage engraving of a standing skeleton, front and back viewJoin us to discover how to support your head more efficiently and pleasantly with your entire physical self, not just your neck.
6-week series. Limit: 6. Taught by Angela Alston, GCFP, MFA. COST: $125.
Choose your series below:
  • Mondays , June 29-Aug. 3, 6:25-7:30 pm. Register here. Call MoveStudio staff for special COVID rate: 972.646.0112.
  • Wednesdays, July 1-Aug. 5, 5:00-6:15 pm. Room for 2 more as of 6/26.
    Have Corona Times changed your finances? Use code “COVID” when registering for 50% saving. Register here.

Tuesdays & Thursdays: Uncover Your Innate Strength

Craving movement and connection? Come to class on Zoom from 11:30 am-12:30 pm CDT. Our focus will be accessing your innate strength. Our tools will include your breath, your attention, and the ground.

All you’ll need for class:
  • Access to the internet
  • A computer, tablet, or smart phone
  • A blanket to lie on and sometimes a chair
  • Curiosity
WHEN: Tuesdays & Thursdays, 11:30 am-12:30 pm CDT. Ongoing, at least through July 2020.
WHERE: Wherever you are!
COST: $5 suggested. But if COVID has limited your finances, just come!
Class is on Zoom. To attend, just register via this link.
After you register, you’ll get a confirmation email with info about joining the meeting.
You can come to just one class, all of them, or anything in between.
To pay, you have 3 choices: