Feldenkrais Classes & Workshops

Want to uncover your movement habits? Ready to discover new possibilities for moving and thinking? Why not?! You’ll find more energy, better concentration, more pleasure in moving, increased joy!
Find testimonials here.

Give us a try: come to intro classes in Oak Lawn in September. Just $10!
Choose yours:

Weekly Classes in 2019

The next series begin the week of September 10. The theme: Finding Your Balance.

Regardless of when you start, each lesson is always about using your awareness to discover and improve how you move and feel throughout your entire self.

Being in class with Angela and others who are seeking relief, connection, peace, dexterity, awareness in body, mind, heart/soul is the highlight of my week! You will find a new relationship with your body here! It has totally changed my yoga practice and the way I enjoy moving and dancing!”— Trish


A gleeful child rides a toy carDriving with Ease with Russ Mitchell

  • Sundays, Aug. 25-Sept. 22, 2-3:30 pm, at Dallas Feldenkrais. $100. Limit 8. Register here.

Finding Your Balance with Angela Alston

  • 6 Mondays, Sept. 9-Oct. 14, 6:25-7:30 pm, at MoveStudio. $125. Limit 20. Registration opens soon.
  • 6 Tuesdays, Sept. 10-Oct. 15, 6:30-7:45 pm, at Dallas Feldenkrais. $125. Limit 8. Register here.
  • 6 Wednesdays, Sept. 11-Oct. 15, 5:00- 6:15, at Dallas Feldenkrais. $125. Limit 8. Register here.