Feldenkrais Classes & Workshops

Vintage engraving of a standing skeleton, front and back viewUntil further notice, all classes and workshops take place virtually on Zoom because of the Coronavirus pandemic.

Uncover your habits. Learn new possibilities for moving and thinking. Why not? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Read success stories here.


Illustration of female skeleton recliningDiscover Yourself from the Ground Up continues the week of April 12. Registration is now open for Juicy Ribs & Spine, the next six-week series. Join us to improve how you use your spinal column, from your tail bone to the base of your skull. Discover how to take advantage of your rib opportunity: bend, extend, turn, twist! Create space to breath. Sit, stand & walk with greater ease.
LIMIT: 8. Taught by Angela Alston, GCFP, MFA.
COST: $125. Is riding the ‘Rona coaster a bit too steep? Use code “COVID” when registering for special 50% rate.

Choose your series below:
• Mondays, Apr. 12-May 17, 6:30-7:45 pm CT. FULL.
• Wednesdays, Apr. 14-May 19, 5:00-6:15 pm CT.
 Room for 2 more as of 4/11. Register here.

A woman lies on her side, with her right arm extended toward the ceiling and right foot standing.Tuesdays & Thursdays: Uncover Your Innate Strength

Are you ready to uncover your potential? Come discover habits of moving & thinking which aren’t serving you. Cultivate calmness, clarity & joy. Join us!

WHEN: Tuesdays & Thursdays, 11:30 am-12:30 pm CT. Ongoing.
WHERE: Wherever you are!
COST: $10 suggested. But if COVID has limited your finances, pay what and if you can.
Class is on Zoom. To attend, register via this link.
After you sign up, you’ll get a confirmation email with info about joining the meeting.
You can come to just one class, all of them, or anything in between.
3 ways to contribute: