Feldenkrais Classes & Workshops

Join us if you’re interested in uncovering your movement habits and discovering new possibilities for moving and thinking. Why? More energy, more pleasure in moving, increased joy! Find some testimonials here.

Female skeleton recliningTheme for the Next Series

Discover Yourself from the Ground Up,” the next set of six-week series, begins the week of August 13. Each week we’ll investigate how movement initiated in one part of yourself influences the whole. This series will integrate the discoveries we’ve been making throughout 2018, but stands on its own. It’ll be a great place to start for beginners and deepen your practice if you’ve attended all year.

Content

Week 1, Feet; Week 2, Pelvis; Week 3, Spine; Week 4, Arms & Shoulders; Week 5, Head; Week 6, Moving Your Whole Self.

Cost: $105.
Locations and times:

  • Mondays, Aug. 13-Sept. 24 (skip Labor Day 9/3), 6:25-7:30 pm, at MoveStudio in N. Dallas. Register here.
  • Tuesdays, Aug. 14-Sept. 18, 6:30-7:45 pm, at Dallas Feldenkrais in Oak Lawn. Registration opens soon.
  • Wednesdays, Aug. 15-Sept. 19, 5-6:15 pm, at GoodWork in The Cedars. Registration opens soon.

Find Dallas Feldenkrais & Dallas Movement Lab workshops here.

A woman and man practice Awareness Through Movement.

Copyright © International Feldenkrais® Federation Archive, Robert Golden.

“When you know what you’re doing, you can do what you want.”—Dr. Moshe Feldenkrais