Feldenkrais Classes & Workshops

Until further notice, all classes and workshops take place virtually on Zoom because of the Coronavirus pandemic.

Uncover your habits. Learn new possibilities for moving and thinking. Why not? You’ll find more energy, better concentration, more pleasure in moving, and increased joy.
Read success stories here.


Come to the Free Feldenkrais Festival Online Sept. 22-27!

Theme: Personal Empowerment

Play with a cool, varied group of teachers! Free! The line-up includes Angela Alston, Larry Goldfarb, Jeff Haller, and more. Founded by Frederick Schjang. Sign up here.


Finding Your Balance: 6-Week Series Sept.-Nov.

Little boy rides a bikeWe humans are always seeking balance. Whether in standing, so we don’t fall over. Or in dealing with a psychological challenge. When we seem to be in balance we’re actually constantly moving, making tiny adjustments in response to our changing environment. Discover how to improve your balance using: the ground, your breath, skeleton and attention.
Taught by Angela Alston, GCFP, MFA.
Limit: 8. Taught by Angela Alston, GCFP, MFA. COST: $125.
Choose your series below:
  • Mondays , Sept. 28-Nov. 2, 6:30-7:40 pm CT. Call MoveStudio staff for special COVID rate: 972.646.0112. Register here.
  • Wednesdays, Sept. 23-Oct. 38, 5:00-6:15 pm CT. Register here.
    Have Corona Times changed your finances? Use code “COVID” when registering for 50% saving.

Tuesdays & Thursdays: Uncover Your Innate Strength

Craving learning and community? Come to class on Zoom from 11:30 am-12:30 pm CDT. Our focus will be accessing your innate strength. Our tools will include your breath, your attention, and the ground.

All you’ll need:
  • Access to the internet
  • A computer, tablet, or smart phone
  • A blanket to lie on and sometimes a chair
  • Curiosity
WHEN: Tuesdays & Thursdays, 11:30 am-12:30 pm CDT. Ongoing.
WHERE: Wherever you are!
COST: $5 suggested. But if COVID has limited your finances, just come!
Class is on Zoom. To attend, just register via this link.
After you register, you’ll get a confirmation email with info about joining the meeting.
You can come to just one class, all of them, or anything in between.
3 ways to pay: