Guest teacher
Anti-Fragile Walking Step By Step
The Mix Coworking & Creative Space 9125 Diceman Dr. @ White Rock United Methodist Church, Dallas, TX, United StatesAndrew Gibbons, GCFP Would you like to walk with greater ease and pleasure? Most of us walk with deeply grooved habits, repeating moments that lead to pain and stiffness. If we study these moments, we can create stability and integrity in our walk. With practice, we can clarify and ennoble an action we’ve done unconsciously […]
Find Your Voice
The Mix Coworking & Creative Space 9125 Diceman Dr. @ White Rock United Methodist Church, Dallas, TX, United StatesGetting It All Together Physical, mental, and emotional elements combine to create your unique voice and self-expression in the world. When you find your voice, you can improve your overall experience of moving, sensing, feeling, and "performing" in all aspects of your life. WHO BENEFITS: Speakers, teachers, performers—anyone who'd like to use their voice, and […]
Uncover Internal Strength
El Centro Wellness & Training Center 800 Main St., 15th Floor, Dallas, TX, United StatesA 2-Day Workshop with Jeff Haller, PhD, GCFP How do you define strength? Chinese and Japanese martial arts distinguish between internal and external practice. The internal arts utilize internal strength as a basis from which to move. Often practitioners of these arts refer to flowing energy and to the practice of grounding. Within the Feldenkrais […]
Gaga & Toolbox Workshop with Amy Morrow
Arts Mission Oak Cliff 410 S. Windermere Ave., Dallas, TX, United StatesJoin us for a 3-day Gaga experience for dancers & people in Dallas. "While Gaga is a serious new way of training the body, it is also about connecting to pleasure and. . . realizing that there’s nothing wrong with being silly." — Gia Kourlas, The New York Times Gaga is a new way […]
Anti-Fragile Walking Step by Step
GoodWork 1808 S Good Latimer Expressway, Dallas, TX, United StatesJoin us for this 2-day workshop Would you like to walk with greater ease and pleasure? Most of us walk with deeply grooved habits, repeating movements that lead to pain and stiffness. If we study these movements, we can create stability and integrity in our walk. With practice, we can clarify and ennoble an action […]
Tai Chi with Bobby Garcia
GoodWork 1808 S Good Latimer Expressway, Dallas, TX, United StatesJoin Us for this 6-Week Series Near Downtown Is Tai Chi on your bucket list? Join us this summer to try it out! Bobby Garcia's an excellent teacher, skillful and funny. Practicing Tai Chi with Bobby Garcia Often described as “meditation in motion,” Tai Chi is a low-impact, slow-motion practice. You go without pausing through […]
Tai Chi Flow & Form with Bobby Garcia
GoodWork 1808 S Good Latimer Expressway, Dallas, TX, United StatesJoin us for a special Tai Chi workshop & practice session! Great for beginners or for those with a regular practice. LIMIT: 15. Cost $25 EarlyBird (by 9/4); $35 after. Use code EARLYBIRD when registering. *Free for those attending Tai Chi with Bobby Garcia: 6-Week Series.* Details For the first part of the workshop […]
Basic Body Mechanics for Martial Artists with Russ Mitchell
GoodWork 1808 S Good Latimer Expressway, Dallas, TX, United StatesJoin us for this workshop introducing martial artists to elements of body mechanics. Learn why familiarity with how your body moves is essential for training efficiently and safely. You’ll benefit whether you’re an aspiring practitioner or expert. The workshop includes: an intro to principles of body mechanics, a practical movement lesson, and discussion. Participants […]
Tai Chi Series with Bobby Garcia
Divine Sight Healing Arts 1320 Griffin St. E., Dallas, TX, United StatesJoin us to learn the 13-step form of Chen-style Tai Chi. Class includes warmup exercises, practice and discussion of specific sequences, and partner work. Limit: 15. 6 Fridays, Jan. 4-Feb. 8, 11:30 am-12:30 pm. $105. Register here. Instructor Bobby Garcia began his martial arts education 29 years ago and has been teaching for 11 years. […]
Connecting with the Vagal Nerve System: Enliven Digestion & So Much More
Westside Wellness Dallas 4711 Westside Dr. (at Central Christian Church), Dallas, TX, United StatesReady to learn simple, potent techniques to help improve function of the vagus nerve system? Join us for this two-day workshop with instructor Elinor Silverstein, GCFP. This long-branching nerve system begins in the base of the brain. It travels all the way down to the bottom of your belly, touching and communicating with almost every […]