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Focus on Feet Fridays
January 12, 2018 @ 5:00 pm - 6:15 pm$105
Would you like to:
- Walk on feet which feel like pillows?
- Clarify what good balance feels like?
- Experience ease in standing?
- Discover what some of the 26 bones in your feet are good for?
If you answered “Yes” to any of these questions, join us for this series!
Our over-arching theme for winter and spring 2018: Discover Yourself from the Ground Up.
In this six-week series, we’ll begin by building the foundation: investigating the structure and function of your feet. Though the focus will be your feet, each lesson will include all of you.
[Fun fact: you have no ankles! Those knobs above your feet are the ends of your tibia and fibula bones!]
You learn most movement practices from the outside in, by imitation. In Awareness Through Movement®, you’re invited to learn from the inside out. Take your discoveries into another movement practice or your everyday life.
6 Fridays, Jan. 12-Feb. 16, 5:00-6:15 pm. $105.
Limit: 5 participants. Room for 1 more as of 1/6.