Weekly Awareness Through Movement Classes
Please join us if you’re interested in uncovering your movement habits and discovering new possibilities for moving and thinking.
“When you know what you’re doing, you can do what you want.”—Dr. Moshe Feldenkrais
FAR NORTH DALLAS
- Current 6-week series: Tuesdays, Sept. 20-Oct. 25. Drop in $20. Register now.
ADVANCED MOVEMENT LAB
Discovering Your Patterns
2 Saturdays, Oct. 15 & 29, 11:30 am-1:30 pm
At the Posture Company, 3515 Cedar Springs, Ste. 101, Dallas 75219
Discover how you initiate and maintain movement habits. Investigate new patterns. Our goal: more efficient, organized, powerful movement.
Prerequisite: at least 1 ATM series with Angela or personal invitation.
Cost: $25/ class. Limit: 5.
UNCOVERING YOUR INNER STRENGTH
In this workshop, you’ll investigate the roots of strength and core ability.
Limit: 12. Room for 5 more as of 9/29.
Cost: $55 in advance; $65 at door if space permits.
Register on the MoveStudio website.
Note: For all workshops, please be comfortable sitting and lying on the floor, on your back, side or stomach.
Contact Angela if you are recovering from injury to be sure you’ll enjoy the experience.