Are you recovering from injury? Dealing with chronic pain? Would you like to move with greater ease? Would you simply like to know your physical self better?

If you answered “Yes” to at least one of these questions, you’ll benefit from The Feldenkrais Method® of Somatic Education.

Angela teaches private lessons—Functional Integration^®— in Farmers Branch. You can learn more & book an appointment here.

NORTH CLASSES & WORKSHOPS

Tuesday series at MoveStudio, Preston-Campbell Center. 6 weeks. The next series begins June 4.

Monthly Awareness Through Movement® workshops at Dallas Shambhala Meditation Center, Midway Rd. between Spring Valley & Alpha. Coming up:

• Sat., May 11, Freeing Your Core, 2-3:30. $20 Early-Bird (by May 4); $25 in advance; $35 at the door. Limit 12.  Register now.

SOUTH CLASSES & WORKSHOPS

Classes and workshops at Southside on Lamar. Coming up in June:

• Lunchtime Awareness Through Movement, 3 Thursdays, 12 noon- 1 pm. Tsada Yoga. Limit 15. Take 1 class or all 3. Register now!