Would you like to move with ease and pleasure? Are you recovering from injury? Tired of living with pain? Would you simply like to know your physical self better?
If you answered “Yes” to at least one of these questions, you’ll benefit from The Feldenkrais Method® of Somatic Education. When you improve movement, you’ll improve the quality of your life.
“The aim is a person that is organized to move with minimum effort
& maximum efficiency, not through muscular strength,
but through increased consciousness
of how movement works.”—Moshe Feldenkrais, D.Sc.
Angela teaches private lessons—Functional Integration®— in Dallas, and group classes and workshops—Awareness Through Movement® (ATM®)—in several DFW locations. Learn more about the method and how you can benefit here.